Maternity/Paternity Resources
Whether you're becoming a parent for the first, second, third or more time, it's always helpful to have a list of online resources and websites that can help you as you welcome your newest family member. If you have any questions about how your Mason benefits package can be of assistance to you at this special time, please call the HR & Payroll Customer Service Center at (703) 993-2600 and ask to speak to a member of the Benefits Team.
- New Parent Checklist
- Supervisor Guide
- Lactation Resources
- Working Mothers Support Group
- Future Moms Program Through CommonHealth
- COVA Care Employee Assistance Program (EAP)
- Kaiser Permanente Employee Assistance Program (EAP)
EAPs offer a range of resources and information on parenting topics
- Flexible Reimbursement Accounts (Medical and Dependent Care)
- Adding Your Child to Your Health Insurance
- Child care resources are available on the work/life website
Other resources:
- My Pyramid for Pregnancy and Breastfeeding (U.S. Department of Agriculture)
- Guide to the First Ten Days (Johnson & Johnson)
- The One Time You Should Ask for Directions (Virginia Department of Social Services)
- Co-Sleeping with your baby: Is it Safe? (Virginia Department of Social Services)
- A Parent's Guide to Choosing Safe and Healthy Child Care (U.S. Department of Health & Human Services)
- Baby Diaper Coupons (Family Finances)
- Child Transportation Safety Tips (U.S. Department of Transportation)
- Adventures in Parenting (National Institute of Child Health & Human Development)
- How to Make Adoption an Affordable Option (National Endowment for Financial Education)
- Sample Child ID Kit (Klaas Kids Foundation)
- Poison Control Tip Card for Children (National Capital Poison Center)
- Poisonous Plant Card (National Capital Poison Center)
These websites were compiled by Human Resources & Payroll for resource and referral use only. Mason does not recommend or endorse any company or organization listed.