Human Resources and Payroll

Organizational Development, Learning, and Coaching

 

Class Information

Class: Employee Assistance Program: Stress Reduction Tool Bag
Date: Thursday July 12, 2018
Location: Campus: Fairfax
Building: Merten Hall
Room: 1202
Start Time: 12:00 pm
Duration: 1 hours
Instructor: EAP Representative
Contact: Name: Niki Imamura
email: nimamura@gmu.edu extension:
Description:

How do you know you are stressed? Do you recognize the symptoms of stress? Explore the newest research, and what experts are saying about good and bad stress. Participants will gain the tools to manage stress, including mindful communication.