For additonal wellness resources, please visit the interdepartmental Wellness by Mason Homepage
- Look for the sunflower on the Organizational Development, Learning, and Coaching Calendar to learn about health & wellness related professional development events sponsored by HR & Payroll
is the employee wellness program of the Commonwealth of Virginia. It includes:
- Fitness Center discounts
- Tri-annual Programming
- Family Health Resources
- and more
- Do you have COVA Care, COVA HDHP or COVA HealthAware for your Mason benefits? Create an account at Active Health Management ...myactivehealth/cova and take advantage of a range of health and wellness resources including:
- Look for the sunflower within the life/work connections website for ways to reduce stress in finances, caregiving, discounts, and more!
Your Mason health benefits plan can help!
- Check out your wellness benefits as a COVA Care, COVA HDHP, or COVA HealthAware member
- Kaiser Permanente members wellness services and preventive care
- Kaiser Permanente health and wellness site
Mason Walk In'
Wellness by Mason has mapped out indoor trails in many buildings on all three campuses. Find the one nearest you at Mason Walk In'.
Mason Fitness Centers
George Mason University Recreation George Mason University Recreation offers state-of-the-art facilities that support a wide range of activities for the university community. Fitness memberships that include access to all three recreation and athletic facilities - Aquatic and Fitness Center (AFC), Recreation & Athletic Complex (RAC), and Skyline Fitness Center -- are available to both university-affiliated and non-affiliated individuals. For membership pricing and program information visit the website recreation.gmu.edu or call customer service at 703-993-3939.
Fitness centers that offer discounts to state employees
Commonwealth of Virginia Employee Wellness Program and view the various tabs.
Fitness centers that offer discounts to Mason employees
Visit the life/work connections discount page at http://mymasonhr.gmu.edu.
- Log in using your Mason email user name and password.
- Select "myDiscounts" from the left-hand menu
- Choose "Athletics and the Arts"
Links of Interest
- Screening Tests and Immunization Guidelines for Women
- Screening Tests and Immunization Guidelines for Men
- Questions are the Answer (Agency for Healthcare Research and Quality) - You play a critical role in improving your own health care and making wise medical decisions by asking questions. Learn the right questions to ask.
- Pacer's Fun Runs
- Check out how portion sizes have changed over the last 20 years at Portion Distortion.
- Find healthy choices when dining out at CommonHealth
- Summer Tips for Weight Management