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Posted July 28 2014

Summer Social - Fit for Fall on August 7

In support of Mason's initiative toward well-being, join the Office of Student Involvement in the RAC on August 7 for a summer social, Fit for Fall. Open to students, faculty, and staff, this is an opportunity to relax and enjoy food and activities as summer departs and fall starts. Mason Recreation will conduct fitness demonstrations and information will be available about managing stress, becoming physically active, and implementing well-being practices into our lives. If you plan to participate in the demos, please wear appropriate clothing and footwear.

Participate in It's a Walk-Off, taking a group walk from the Hub to the RAC before the event. If you use social media, please use #Fit4Fall in all posts related to both events.

For more information, visit Today@Mason. For questions, contact Janae Johnson at jjohn2@gmu.edu.

Posted July 27 2014

DMV2Go in Fairfax in August

Take care of your Department of Motor Vehicle business at a convenient Mason location.  DMV2Go is coming to the Fairfax campus from 9:00-4:00 on August 29 and coming to all three campuses in September.  The 2014 schedule is available; find information on DMV2Go services at the DMV2Go website.

Posted July 27 2014

Save the Dates: Annual Happy Heart Walk and Winter Wellness Day

Mark your calendars for the fall. The 6th annual Happy Heart Walk will be held on Wednesday, September 24, 2014 and the 3rd annual Winter Wellness Day will be held on Thursday, October 9, 2014.  Both events are held in Arlington, Fairfax, and Prince William.  Additional information coming soon.

Posted July 11 2014

Making Mason Magic: Summer Smooth

Heat got you down, have you moved, experienced lots of changes?  Now is the time to smooth out those stressors and focus on your wellness and well-being.  The University has lined up some events on July 23-24 (July 28 in Arlington and August 12 in Prince William) to help you manage stress, relax, and enjoy.  Visit Making Mason Magic: Summer Smooth for the schedule.

 

 

All the Time...

DMV2Go

Take care of your DMV business at a convenient Mason location!  The 2014 annual schedule for DMV2Go visits is available.  Services available are on the DMV2Go website.


Giving Back

Let Mason help you give back!  Visit School Assistance & Volunteer Service Leave


Biking Rocks

Check out the Biking page of the Transportation website for lots of great information on biking to Mason ... including the Commuter Bike Program.


Faculty/Staff Book Scholarship

Mason offers a competitive faculty/staff book scholarship each year.  For details, please visit the book scholarship FAQ.


Keep Walking Even During Inclement Weather Using Mason Walk In'

Don't let inclement weather or rain keep you from taking a walk!  Wellness by Mason has mapped out indoor trails in many buildings on all three campuses. Find the one nearest you at Mason Walk In'

Mason Walk In' Flyer


Keep More of What You Earn

Check out the discounts and opportunities at Mason. Secure access at myMasonHR. Use your email user name and password to log-in. Select "myDiscounts".


Flexible Work is Always in Season!

Test drive a flexible work option. Each agreement comes with a 90 day trial period. See if it's right for you and your department. Details at Mason Flexes.


Plan Ahead

Be prepared for your loved one's aging and your own. See Life Planning for details.


Stay Well


See how your Mason benefits package can help you stay well. Details under "Preventive Screenings". Wellness events and information abound at Wellness by Mason, an interdepartmental effort to promote a healthy Mason!

 


Spirit Fridays

Show your Mason spirit.  Wear your Mason gear every Friday!


 

Sittercity's Corporate Program is now known as Bright Horizons Care Advantage. Faculty, staff, and graduate students have a complimentary subscription to Sittercity's comprehensive database of in-home caregivers for child care, pet care, home care and tutoring plus Years Ahead, a senior care resource that can assist you in developing a plan to care for an aging loved one.

To learn more and to register for free access, please visit myMasonHR.


Important note: Mason does not own, sponsor, or endorse Bright Horizons Care Advantage. It is your responsibility to carefully screen and check the references of any caregivers, including those who are listed on Bright Horizons Care Advantage, before you retain their services.

 

Can't find something you remember seeing in this space? Check out our recent Work/Life announcements

 

Duffy is sporting Mason colors

thanks to UHall Needleworks'

Talented Stitchers!

(Photo of Duffy courtesy of Megan Kirk)

Ideas? Suggestions? Contact the work/life team at 3.2604 or via email at worklife@gmu.edu.

 

 

Archive:

Making Mason Magic: Summer Smooth

Welcome to Mason

Faculty Coaching Pilot

National Employee Wellness Month

Staff Appreciation Days (July)