Health & Wellness Announcements

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Wheeling into Spring: Mason’s Biking Adventures Await!

Wheeling into Spring: Mason’s Biking Adventures Await! Learn to Ride with FABB Want to experience the joys of biking, but haven’t gotten around to learning? The Fairfax Alliance for Better Bicycling (FABB), the City of Fairfax, and Mason Parking and Transportation will be hosting an adult Learn to Ride biking…

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Gear Up for the Health and Fitness Expo on March 20

Gear Up for the Health and Fitness Expo on March 20! Strengthen your well-being at Mason’s 2024 Health and Fitness Expo on Wednesday, March 20 from 10 a.m. to 2 p.m. in Dewberry Hall, Johnson Center.  This Fairfax campus event is free, open to the public, and attended by more…

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Get Ready for the Mason Open Golf Tournament

Get Ready for the Mason Open Golf Tournament Mason Recreation is thrilled to announce that the 2024 Mason Open Golf Tournament will take place on May 3 at Twin Lakes Golf Course! This is a great opportunity for golf enthusiasts to participate in a friendly competition for exciting prizes and…

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Grubhub+: Exclusive Offer for Mason Employees

HR News Grubhub+: Exclusive Offer for Mason Employees Calling all Mason employees! Mason faculty, and staff receive unlimited $0 delivery fees on orders $18+ from Grubhub+ merchants. Order with Mason Money, and you can access endless food options, even in your hometown! Use your Mason email to register and explore…

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Register for CommonHealth Wednesday Wellnotes

Register for CommonHealth Wednesday Wellnotes Want a mid-week pick-me-up? Sign up for CommonHealth’s Wednesday Wellnotes. To learn more about CommonHealth, visit them at their website.  

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Sign Up for the BurnAlong Fitness App

Sign Up for the BurnAlong Fitness App This year, we encourage you to register for your free Burnalong account and share the gift of wellness with four family members or friends. As a BurnAlong member, you get four free sub-accounts you can share with anyone! For instructions on adding a…

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Register for the MotiVAte App

Register for the MotiVAte App CommonHealth is excited to announce the release of the registration portion of the MotiVAte app. MotiVAte is an incentive-based program designed to help you capture and log your wellness efforts that are eligible to earn points. Once you register, you’ll be one step closer to…

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Family and Medical Leave Act (FMLA) Update

Family and Medical Leave Act (FMLA) Update The Department of Human Resource Management (DHRM) has updated Policy 4.20 – Family and Medical Leave Act (FMLA). Effective January 10, 2023, Policy 4.20 changes the 12-month measurement period from the fixed 12-month period to a rolling 12-month period.     Please review the…

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