Health & Wellness Announcements

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Mason Miles Challenge Weekly Motivational Note

HR News Mason Miles Challenge Weekly Motivational Note The Mason Miles Walking Challenge ends on Monday, June 5! Remember to complete the challenge survey by 5 p.m. on June 5 for a chance to win a variety of prizes. Congratulations to those who completed (or will complete) the 125 miles…

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Mason Miles Challenge + Campus Walks

Mason Miles Challenge + Campus Walks The Mason Miles Challenge is more than halfway through! From now until June 5, log the steps/miles you complete through any activity of your choosing (an activity step calculator is available for your convenience). Once you reach 125 miles, complete the Mason Miles survey…

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Sign Up for the BurnAlong Fitness App

Sign Up for the BurnAlong Fitness App This year, we encourage you to register for your free Burnalong account and share the gift of wellness with four family members or friends. As a BurnAlong member, you get four free sub-accounts you can share with anyone! For instructions on adding a…

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Employee Assistance Program (EAP) Wellness Resources

HR & Payroll News Employee Assistance Program (EAP) Wellness Resources Mason’s faculty and staff have access to Kaiser Permanente’s EAP Wellness Resources, whether you’re a member of Kaiser or not. Visit their website to explore a range of self-care tools, tips, and activities to help you thrive in mind, body,…

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Register for the MotiVAte App

Register for the MotiVAte App CommonHealth is excited to announce the release of the registration portion of the MotiVAte app. MotiVAte is an incentive-based program designed to help you capture and log your wellness efforts that are eligible to earn points. Once you register, you’ll be one step closer to…

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Family and Medical Leave Act (FMLA) Update

Family and Medical Leave Act (FMLA) Update The Department of Human Resource Management (DHRM) has updated Policy 4.20 – Family and Medical Leave Act (FMLA). Effective January 10, 2023, Policy 4.20 changes the 12-month measurement period from the fixed 12-month period to a rolling 12-month period.     Please review the…

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WW Commonwealth of Virginia Employee Offer

HR & Payroll News WW Commonwealth of Virginia Employee Offer Have you wanted to join WW? All employees, spouses, and adult dependents get an exclusive discount of 50% off the retail price of WW and can join now for as low as $8.48 per month.

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