Health & Wellness Announcements

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Sophrology for Workplace Stress

HR News Sophrology for Workplace Stress Join the Center for the Advancement of Well-Being (CWB) for their virtual Sophrology for Workplace Stress series on Tuesday mornings: November 21, 9-10 a.m. November 28, 9-10 a.m. December 5, 9-10 a.m. Learn special sophrology techniques to help you manage stress, release anxiety, calm…

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Register for CommonHealth Wednesday Wellnotes

Register for CommonHealth Wednesday Wellnotes Want a mid-week pick-me-up? Sign up for CommonHealth’s Wednesday Wellnotes. To learn more about CommonHealth, visit them at their website.  

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Sign Up for the BurnAlong Fitness App

Sign Up for the BurnAlong Fitness App This year, we encourage you to register for your free Burnalong account and share the gift of wellness with four family members or friends. As a BurnAlong member, you get four free sub-accounts you can share with anyone! For instructions on adding a…

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Register for the MotiVAte App

Register for the MotiVAte App CommonHealth is excited to announce the release of the registration portion of the MotiVAte app. MotiVAte is an incentive-based program designed to help you capture and log your wellness efforts that are eligible to earn points. Once you register, you’ll be one step closer to…

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Family and Medical Leave Act (FMLA) Update

Family and Medical Leave Act (FMLA) Update The Department of Human Resource Management (DHRM) has updated Policy 4.20 – Family and Medical Leave Act (FMLA). Effective January 10, 2023, Policy 4.20 changes the 12-month measurement period from the fixed 12-month period to a rolling 12-month period.     Please review the…

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