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engagehr@gmu.edu
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october
13oct12:00 pm12:00 pmEmotional EatingAnthem Workshop
Event Details
Are you an emotional eater? In this workshop, participants will explore their own eating habits and learn to identify emotional eating. We’ll discuss the relationship between moods and
Event Details
Are you an emotional eater? In this workshop, participants will explore their own eating habits and learn to identify emotional eating. We’ll discuss the relationship between moods and cravings, learn to recognize factors that are likely to trigger emotional eating, and identify steps to regain control of your eating.
Time
(Thursday) 12:00 pm - 12:00 pm
Organizer
Life / Workengagehr@gmu.edu