CommonHealth
CommonHealth is Virginia's employee wellness program, available to all George Mason University employees — including part-time and wage employees — as well as retirees and dependents age 18 and older. Since 1986, CommonHealth has helped state employees thrive through healthy behavior change across four dimensions of wellness: mind, body, social, and work.
Through CommonHealth, George Mason employees have access to:
- 50% off WeightWatchers (for benefits-eligible employees and covered dependents)
- Fitness center discounts at participating locations
- Wellness campaigns and health challenges covering topics like stress, sleep, nutrition, and exercise
- Free presentations and lunch-and-learns — available in person or virtually — led by certified Wellness Consultants
- On-demand videos and online learning resources available anytime
- Health resources tailored for adults, parents and kids, and healthy aging
Ready to get started? Visit the CommonHealth website to explore current programs and campaigns. Email engagehr@gmu.edu for more information on unit presentations, CommonHealth perks, etc.
CommonHealth Weekly Wellnotes
Stay on top of the latest wellness tips, healthy recipes, and seasonal health guidance with CommonHealth's Weekly Wellnotes — brief, practical reads covering topics like nutrition, sleep, stress management, and more.
New issues are added regularly. Browse the Weekly Wellnotes archive to read the latest edition and catch up on past topics.